7-Day Japan Itinerary: Tokyo Kyoto & Osaka Highlights

7-Day Japan Itinerary: Tokyo, Kyoto & Osaka Highlights

Plan an efficient week-long trip through Japan’s top urban and cultural centers. This itinerary covers must-see highlights, transportation tips, and etiquette pointers to help you make the most of your journey.

Before You Go: Rail Pass & Connectivity

Securing the right rail pass and staying connected are key for a smooth trip:

Japan Rail (JR) Pass: Consider a 7-day JR Pass for unlimited rides on JR lines, including the Shinkansen (bullet train) between Tokyo–Kyoto–Osaka. Activate it on your first long-distance travel day to maximize value [2].
Regional Passes: If you plan side trips (e.g., Hakone), look into regional passes like the Hakone Free Pass for discounted local transport and attractions.
SIM Card or Pocket WiFi: Preorder a data SIM or pocket WiFi for maps and translations on the go. Many pick-up points are available at major airports and stations [1].

Day 1-2: Tokyo’s Shibuya, Shinjuku & Asakusa

Day 1: Shibuya & Shinjuku

Begin at Shibuya Crossing: Experience the world’s busiest intersection and visit the Hachiko statue.
Explore Shibuya Center-gai for vibrant shops and cafes.
Head to Shinjuku: Ride the free Tokyo Metropolitan Government Building observatory for city views.
Evening in Omoide Yokocho or Golden Gai for small izakayas and lively nightlife.

Day 2: Asakusa & Downtown

Visit Sensō-ji Temple and stroll the historic Nakamise Shopping Street.
Walk along the Sumida River or take a short cruise for skyline views [1].
Optional evening: Explore Akihabara’s electronics and anime culture or relax in Ueno Park.

Day 3: Mt Fuji & Hakone Day Trip

Take an early train to Odawara, then transfer to Hakone via the Hakone Tozan Railway.

Hakone Ropeway for volcanic Owakudani Valley views.
Lake Ashi cruise with Mt Fuji backdrop (weather permitting).
Return via Shinkansen from Odawara to Tokyo or onward to Kyoto [2].

Day 4-5: Kyoto Temples & Gion District

Day 4: Northern & Central Kyoto

Kinkaku-ji (Golden Pavilion): Iconic gold-leaf temple.
Visit Ryoan-ji for its famous rock garden.
Afternoon at Nijo Castle, then explore Kyoto Station area for dinner.

Day 5: Southern Kyoto & Gion

Early hike through the Fushimi Inari Taisha torii gate trail.
Stroll the preserved streets of Higashiyama to Kiyomizu-dera.
Evening in Gion for a chance to spot geisha and enjoy traditional tea houses.

Day 6: Osaka Food Streets & Castle

Dotonbori: Sample takoyaki, okonomiyaki, and other street foods under neon signs.
Wander through Kuromon Market for fresh seafood and snacks.
Visit Osaka Castle and its surrounding park; climb the main keep for panoramic views.
Optionally explore Umeda Sky Building at sunset.

Day 7: Nara Park & Departure

Short train ride to Nara: feed friendly deer in Nara Park.
See the massive Buddha statue in Tōdai-ji Temple.
Return to Osaka or Kyoto for your departure flight or extend your stay.

Where to Stay & Transport Tips

Tokyo: Stay near Shinjuku or Tokyo Station for easy JR Pass activation.
Kyoto: Choose a hotel close to Kyoto Station or Gion for quick transfers and evening strolls.
Osaka: Namba or Umeda districts offer direct access to transport hubs and nightlife.
IC Cards: Get a Suica or Pasmo card for seamless local train, bus, and convenience store payments [1].

Cultural Etiquette & Seasonal Advice

Remove shoes in temples, traditional inns, and some restaurants.
Keep voices low on public transport and avoid eating while walking.
Bow slightly when greeting or thanking locals.
Spring (Mar–May): Cherry blossom season—book accommodations early.
Autumn (Oct–Nov): Stunning foliage; pack layers.

Conclusion

This 7-day loop offers a well-paced blend of modern cityscapes, cultural landmarks, and culinary delights. By planning ahead—securing the JR Pass, booking accommodation, and observing local etiquette—you’ll experience the best of Tokyo, Mt Fuji, Kyoto, Osaka, and Nara.