Before You Go: Visa & Currency
Thailand welcomes visitors from many countries, but visa rules vary. Short stays (up to 30 days) are often visa-exempt, while longer trips may require a tourist visa. Always check the latest regulations at the Tourism Authority of Thailand before departure [1].
The national currency is the Thai Baht (THB). ATMs are widely available in cities, and credit cards are accepted at major hotels and restaurants. It’s wise to carry some cash for street food, markets and small vendors.
Day 1-2: Bangkok Temples & Floating Markets
Temples in Bangkok
Begin your trip with Bangkok’s most iconic landmarks:
- Grand Palace & Wat Phra Kaew: Marvel at the Emerald Buddha and ornate royal halls [1].
- Wat Pho: Home to the Reclining Buddha and traditional Thai massage school.
- Wat Arun: The “Temple of Dawn” offers riverside views at sunset.
If time allows, consider a half-day excursion to the nearby UNESCO-listed Historic City of Ayutthaya, renowned for its temple ruins and riverfront setting [3].
Floating Markets
A trip to Bangkok isn’t complete without visiting a floating market. Damnoen Saduak is the most famous—expect colorful boats selling fresh fruit, local snacks and handicrafts. For a less crowded alternative, try Amphawa market in the afternoon and early evening [2].
Day 3-4: Chiang Mai Old City & Elephant Sanctuary
Historic Old City
Fly north to Chiang Mai and explore its 700-year-old walls and moats. Must-see temples include:
- Wat Phra Singh: Known for its classic Lanna architecture.
- Wat Chedi Luang: Home to a partially reconstructed 15th-century stupa.
Ethical Elephant Sanctuaries
Chiang Mai province offers elephant experiences focused on welfare and conservation. Choose a reputable sanctuary where you can feed and observe elephants in a natural environment without riding or shows. Book in advance to ensure your visit aligns with sanctuary guidelines [2].
Day 5-7: Phuket Beaches & Island Hopping
Head south to Phuket for some beach time and island adventures. Top beaches include:
- Patong: Bustling nightlife and water sports.
- Kata & Karon: Calmer bays ideal for swimming and sunbathing.
- Surin & Bang Tao: Quieter, upscale resorts.
From Phuket you can take day trips or overnight cruises to nearby islands:
- Phi Phi Islands: Famous for Maya Bay and snorkeling.
- Phang Nga Bay: Limestone karsts and James Bond Island.
- Similan Islands: Pristine diving sites (seasonal access).
Street Food & Night Markets
Thai cuisine is a highlight of any trip. Don’t miss:
- Bangkok: Chinatown (Yaowarat) for seafood and noodle stalls.
- Chiang Mai: The Sunday Night Market on Ratchadamnoen Road.
- Phuket: Chillva Market and Phuket Weekend Market for local sweets and grilled seafood.
Transport Options & Domestic Flights
Thailand has an efficient domestic network:
- Air: Low-cost carriers (AirAsia, Nok Air) connect Bangkok, Chiang Mai and Phuket with multiple daily flights.
- Train: Overnight trains to Chiang Mai from Bangkok offer sleeper cabins.
- Bus/Minivan: Budget-friendly for shorter distances; be prepared for local-style driving.
- City Transport: Tuk-tuks and motorbike taxis are convenient for short trips; negotiate fares in advance.
Cultural Etiquette & Temple Dress
Respect local customs to ensure a positive experience:
- Dress modestly when visiting temples: cover shoulders and knees. Remove shoes before entering prayer halls.
- Use a polite “wai” (slight bow with palms together) when greeting or thanking someone.
- Avoid public displays of affection and never touch someone’s head or point with your feet.
Conclusion
This 7-day Thailand itinerary balances cultural landmarks, wildlife encounters and beach relaxation. By planning ahead for visas, domestic travel and respectful dress, you’ll enjoy a seamless journey through Bangkok’s temples, Chiang Mai’s heritage and Phuket’s turquoise waters.
References
- https://www.tourismthailand.org/
- https://www.lonelyplanet.com/thailand
- https://whc.unesco.org/en/list/576/
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